Longevity Medicine Specialist
Weight Loss Whisperer
Mother Nature Meets Modern Medicine
Dr. Martha is a dedicated naturopathic doctor who believes in the power of combining traditional natural healing methods with modern medical science. By blending the best of both worlds in this unique way, she provides holistic care that addresses the root causes of health issues, emphasizes prevention, recognizes the mind-body connection, honors individual choice, and promotes overall wellness.
Dr. Martha's compassionate approach, extensive knowledge, and commitment to evidence-based practices make her the ideal partner on your journey to better health and a more balanced life.
*For New Patients*
"Dr. Martha changed my life, plain and simple! I'm back to my high school weight and off blood pressure medications. Thanks, Dr. Martha!"
"I've lost over 50 pounds with Dr. Martha. No more insulin for me. I had tried countless things and had lost hope. Now I have a new lease on life thanks to following the 'Martha Plan'!"
“I lost 50 pounds with Dr. Martha's program which involved no changes to the foods I eat. My blood pressure is down 30 points. My waist size has gone from 42 to 32!”
What is longevity? Longevity is the sum of our lifespan plus our health span. While lifespan indicates our total years lived, health span determines the quality of health we have (or don’t have) during the years that we’re alive. Maximizing health span in addition to lifespan results in greater longevity—a longer, more fulfilling life with a higher quality of overall health, well-being, and vitality throughout.
Our comprehensive, non-surgical weight management program offers a holistic, personalized approach to help you live a longer, happier, healthier life. We prioritize identifying and treating the underlying causes of weight struggles (whether underweight, overweight, or obesity) while providing an accepting environment free from stigma, blame, or shame. Our medically supervised program combines various natural and prescription treatment options, including diet, nutritional supplements, exercise, lifestyle changes, behavioral modifications, and prescription medications such as semaglutide (Ozempic/Wegovy), tirzepatide (Mounjaro/Zepbound), and others as needed.
With a focus on collaboration and empowerment, we work closely with each patient to create personalized treatment plans that honor their preferences and help them achieve their personal weight and health goals. Discover the difference that a compassionate, medically supervised, data-driven, blame-free, patient-centered and collaborative approach to weight management can make. Achieve lasting results, be empowered to create wellness, enjoy improved health outcomes and experience lifelong vitality. Available for all people ages 12+.
Diet & Nutrition Counseling
If you're looking for a holistic, personalized approach to diet and nutritional counseling, naturopathic medicine is the perfect solution.
Naturopathic Doctors (NDs) believe that food is medicine and they receive significantly more education and training on clinical nutrition, therapeutic diets, and disease prevention than do other healthcare providers. This provides NDs with a deep understanding of how nutrition can be used to prevent and treat a wide range of health conditions. This is why NDs are uniquely qualified to provide individualized nutrition assessment and guidance utilizing evidence-based recommendations.
Through expert assessment and tailored recommendations that take your unique health needs, dietary preferences, cultural heritage, and lifestyle factors into account, you can make informed choices about food, portion sizes, and meal planning.
By focusing on your specific needs and goals, we work with you to create a customized plan that supports healthier eating habits, weight management, and improved overall wellness.
Complex Case Consulting
Complex case consulting provides expert guidance and insights for challenging and intricate medical cases. By leveraging extensive experience and knowledge, it offers valuable perspective and peace of mind to patients and healthcare professionals seeking assistance with complex medical diagnoses from understanding the underlying causes to creating new treatment plans.
Experience peace of mind and a comprehensive understanding of your health with Complex Case Consulting. If you've struggled to find answers to your mysterious symptoms or chronic conditions, our holistic approach can provide the clarity and direction you need. Dr. Martha specializes in thoroughly reviewing your medical records and performing a root cause analysis of your symptoms with the aim of uncovering underlying causes and connections so that she can make personalized treatment recommendations. Even if a single cause is not identified, there is still therapeutic benefit to be had in being the recipient of compassionate medical care, working in collaboration with a caring doctor, and focusing on reestablishing the personal foundations of health. Rest assured that we prioritize your unique needs, taking the time to listen, review records, and develop a customized treatment plan for your optimal wellness.
Through collaborative discussions and analysis, complex case consulting aims to enhance shared decision-making, improve patient outcomes, and optimize care for challenging medical cases.
Vitamin & Supplement Counseling
Benefit from personalized guidance on the use of vitamins and dietary supplements in the pursuit of your individual health needs and goals. Naturopathic Doctors (NDs) receive significant education and training on the use of clinical nutrition, therapeutic diets, and the use of vitamins, minerals, amino acids, botanicals, and other nutraceutical supplementation to prevent and treat disease. This makes NDs uniquely qualified to provide comprehensive, personalized guidance on the use of vitamins, dietary supplements, and other nutraceuticals to support your physical and mental health and to optimize your overall wellness.
Through expert assessment, evidence-based guidance, and tailored recommendations, vitamin and supplement counseling aims to optimize nutrient intake, fill gaps in your diet, and help you make informed choices about appropriate supplements for your health.
Naturopathic doctors stand out as the ideal practitioners to address gut health and digestive difficulties due to their comprehensive training, holistic healthcare approach, and in-depth understanding of the gut microbiome's impact on overall health.
A balanced and diverse gut microbiome holds numerous health benefits. It facilitates optimal digestion and nutrient absorption, bolsters the immune system, and safeguards against harmful pathogens. It also contributes to improved mental health by influencing neurotransmitter production, regulating mood, and enhancing cognition. Metabolically, it positively impacts weight management and blood sugar control.
Our gut health treatment revolves around optimizing the gut microbiome and fostering optimal digestive system function. We’re here to guide you on the path to digestive wellness as we delve deep into the root causes of your concerns and empower you with personalized strategies for lasting health and vitality. Our goal is to alleviate digestive issues, enhance nutrient absorption, and improve overall health and wellness.
Hormone Replacement Therapy
Hormone replacement therapy (HRT) for women offers several health benefits. By replenishing and rebalancing hormone levels, HRT can alleviate symptoms associated with hormonal changes, such as menopause (hot flashes, night sweats, mood swings, low libido, vaginal dryness) or other hormonal disorders (e.g. PCOS). In the treatment of menopause, it can also help prevent osteoporosis by preserving bone strength and reducing the risk of fractures. HRT may have a positive impact on cardiovascular health by improving cholesterol levels and reducing the risk of heart disease in certain women. Additionally, HRT can improve cognitive function and relieve symptoms of cognitive decline associated with menopause. Experience the benefits of expert guidance on optimal hormone function.
Men's health treatment encompasses a range of natural and prescription interventions designed to address the specific health needs and concerns of men. It focuses on promoting and maintaining optimal physical, mental, and sexual well-being throughout various stages of life. Men's health treatment may include preventive measures, such as regular screenings and lifestyle modifications, as well as interventions for conditions like low testosterone, erectile dysfunction, prostate health, weight management, male-pattern balding, and other age-related concerns. By addressing men's unique health challenges, this treatment approach aims to enhance overall health, vitality, and quality of life for men of all life stages.
Location & Contact
Located inside Reneux Med & Day Spa
Nalu Lani Plaza, 2nd floor
Kitty-corner from the Ward Village Whole Foods entrance
Parking available on-site $2.50 per hour (no validation, cards only)
Clinic Address: 401 Kamakee St #202 Honolulu, HI 96814
Ph: (808) 210-4382
Fax: (808) 481-0935